1794 total / 73 in 2016

Keep running and work on form and fitness. Long term: Qualify for and run the Boston marathon

Ram Narayanan a long slow 9.5 miler...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

A long slow 9.5 miler today. Details to be uploaded.