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- 1462 total / 437 in 2013
Short term: An under 2 hr half marathon finish. Run 4 full marathons in 2013 Long term: Qualify for and run the Boston marathon. Be a lifetime runner.
Ram Narayanan ran: Left my doubts at the...
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- 4 miles
- 00:37 time
- 09:15 pace
- 480 calories
Left my doubts at the door for the morning run.Wore an extra layer going by the weather widget forecast of 32F, but didn't really need it. Started slow for a first run of the week. Didn't push myself, but focused on form - foot striking in particular. The final time surprised me though.Surprisingly good for what in my opinion was a below average effort.