Did an evening run today. Struggled through the entire run and did not get into any sort of rhythm. Had to will myself into pushing through it and getting it done. Felt good to get out there and ge... read more
- Miles:
- 1257 total / 232 in 2013
- Goal:
Short term: An under 2 hr half marathon finish. Run 4 full marathons in 2013 Long term: Qualify for and run the Boston marathon. Be a lifetime runner.
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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RUN
blah Local 3 miler 3.92 mi 00:39 09:59 pace
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#dailymission Post your race schedule for the next few months - try to get others to do the same so we can make new connections with people running the same races.
June 23 - BAA 10K
Sep - Yonkers H... read more3 people liked what Ram said -
#dailymission What are you goals for 2013? To stay healthy in order to do more running and to be able to enjoy it.
3 people liked what Ram said -
Got the bib number for the upcoming BAA 10K in the following weekend. Don't know why they tagged me as doing the medley, which I'm not.
3 people liked what Ram shared- Show 2 more comments...
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Could be. I don't know any of the other runners though. A search by city brought up 20 results.
4 days ago • Like
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#dailymission A lot of athletes tend to travel quite a bit. How many states (or countries) have you run, biked, or swam in? Run in two countries. Have run in about a handful of states in the US, fo... read more
2 people liked what Ram said -
RUN
3.6 miler 3.05 mi 00:38 12:18 pace
Slow 3.5 mile run to get back to active running. The GPS locked in late, which explains the discrepancy. The body and legs needed the reminder. Didn't push too hard but focussed on enjoying th... read more
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Thanks all for your kind words of encouragement and motivation. You guys are the best.
5 days ago • Like
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#dailymission Using one word, what does running/cycling/triathlon/etc. mean to you? Ineffable.
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#dailymission When did you start running/cycling/triathlon-ing/swimming/etc. and when did it become a "regular" thing? I had several unsuccessful attempts in the past with running. Howev... read more
3 people liked what Ram said -
RUN
blah 6 Mile run 6.55 mi 01:11 10:51 pace
Pleasant weather on a sunny afternoon, ideal conditions for a run. I was resuming my runs after a gap of over a week and started out slow.The loss in conditioning showed in my struggle over the ini... read more
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Thanks Paulina. I missed the registration deadline for the 5K and some last minute stuff came in the way of getting over there. I am running the BAA 10K next month and need a big improvement in form to even equal my last year's timing :(
21 days ago • Like
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#dailymission Tell us about the first race you ever participated in. What details do you remember most?
It was a local 5K in the neighboring town. The course had multiple turns and each mile seemed... read more2 people liked what Ram said -
#dailymission
How many training shoes do you have in rotation? Two. Could sometimes be three, if the wear on the oldest shoe doesn't look too bad. I can't do the barefoot thing as I'... read more1 person liked what Ram said -
#dailymission I may not be the strongest, I may not be the fastest but I'll be damned if I'm not trying my hardest.
5 people liked what Ram said-
Amen. :)
30 days ago • Like
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#dailymission Do your friends and family support your love of running? I do get the occasional eye roll when talking about running, but I think they do.
3 people liked what Ram said -
#dailymission What's your fastest mile timing (regardless of the sport)? Running - probably 6 min when I was younger.
1 person liked what Ram said -
FIT
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RUN
good 4 miler - Nichols-Walpole 4.01 mi 00:38 09:23 pace
First run after the marathon. A slight niggle in the upper thigh had been bothering me and extended my recovery period. Felt great to be running outdoors again in the mornings. Tried to maintain an... read more
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#dailymission Anywhere between 6 to 7 hrs, 8 if I'm lucky.
1 person liked what Ram said -
RUN
good New Jersey marathon 26.2 mi 05:09 11:47 pace
First shot at the full, first time that I've ever run the 26.2. My initial objective was a 4:20 finish at a 10:00 pace. It looked within the realms of possibility until mile 18, when I experie... read more
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You're an Inspiration:
woo-hoo, you did it!! Kudos for not giving up!! Enjoy your day off!
about 1 month ago
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Congrats:
Congrats, Marathoner. You'll never forget it, my friend.
about 1 month ago
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4 people liked what Ram shared


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That's the way, Ram!! Health is the most important factor. Stay healthy and everything falls into line.
4 days ago • Like • 1 person