Miles:
3479 total / 13 in 2016
Goal:

Reinvest myself in running and get back to a comfortable sub-2 hour half-marathon by the end of 2016 (if not sooner).

David Rath ran: on 06/03/12

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  • 1 miles
  • 00:09 time
  • 09:00 pace
  • 124 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Vacation Treadmill 1 mi 00:09:00 09:00 pace