Miles:
3445 total / 248 in 2014
Goal:

Complete P90X3. Depending on results, follow up with doubles version of workouts.

David Rath ran: on 06/03/12

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  • 1 miles
  • 00:09 time
  • 09:00 pace
  • 124 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5