Miles:
3182 total / 0 in 2019
Goal:

To pick up the pace. And find new races to participate in!

Raphael W. ran: speedy lunch run with...

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  • 4 miles
  • 00:32 time
  • 07:25 pace
  • 453 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 4.32 mi 00:32 07:25 pace

speedy lunch run with a banana jumping around in my stomach