Miles:
3182 total / 0 in 2019
Goal:

To pick up the pace. And find new races to participate in!

Raphael W. ran: All aboard!

Track and share your training!

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  • 7 miles
  • 01:00 time
  • 08:33 pace
  • 782 calories
  •  
  •  
  • 544 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 7.04 mi 01:00 08:33 pace

All aboard!