Track and share your training!

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  • 5 miles
  • 00:53 time
  • 684 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great MAC 5-miler 5 mi 00:53 10:32 pace

    Heading into work, might as well hit the gym on the way.

  2. RUN
    great NCR4-miler with Nephew 4 mi 01:14 18:30 pace

    Well, my eldest nephew is ramping up to get ready for the Run Across the Bridge 10K, and has some work to do. More of a walk run. Was great to see Dave, Tom, and Zoey when we started our run!

  3. RUN
    EAC 5-Miler 5 mi 00:52 10:27 pace

    Run

  4. RUN
    great EAC 5-Miler 5 mi 00:50 10:05 pace

    Running with Pete!

  5. RUN
    great EAC 5-Miler 5 mi 00:52 10:29 pace

    Awesome

  6. RUN
    great EAC 5K 3.1 mi 00:32 10:23 pace

    Good morning, EAC!

  7. RUN
    great EAC 5-Miler 5 mi 00:49 09:42 pace

    Pete run! Tested 10 mph for a few moments near the end.

  8. RUN
    great EAC 4-miler 4 mi 00:40 10:07 pace

    Running with Pete!

  9. RUN
    great EAC 5K 3.1 mi 00:31 09:54 pace

    Running!

  10. RUN
    great EAC 5K 3.1 mi 00:33 10:35 pace

    Just don't feel it on Mondays.

  11. RUN
    great MAC 5-miler 5 mi 00:51 10:15 pace

    Running

  12. RUN
    great MAC 5-miler 5 mi 00:53 10:32 pace

    Forgot to post a Saturday run.

  13. RUN
    great EAC 5K 3.1 mi 00:32 10:24 pace

    Running.

  14. RUN
    great EAC 5-Miler 5 mi 00:50 10:00 pace

    Running with Pete!

  15. RUN
    great EAC 5K 3.1 mi 00:32 10:16 pace

    Nice start to the week.

  16. RUN
    great MAC 5-miler 5 mi 00:51 10:11 pace

    Gym mileage.

  17. RUN
    great NCR 10-miler 10 mi 01:43 10:17 pace

    Awesome run with Dave, Pete, Tom, and Zoey. Great times and great weather!

  18. RUN
    great MAC 5-miler 5 mi 00:53 10:34 pace

    Great to see Pete!

  19. RUN
    great EAC 5-Miler 5 mi 00:51 10:16 pace

    Running with Pete!

  20. RUN
    great EAC 5K 3.1 mi 00:31 09:56 pace

    Walk the dog, go for a run.