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  • 10 miles
  • 01:39 time
  • 1283 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great WBC 5-miler 5 mi 00:49 09:46 pace

    Another day of gaming conference running.

  2. RUN
    great WBC 5-miler 5 mi 00:50 10:00 pace

    In over ten years, this was my first run at a gaming conference. Boom.

  3. RUN
    great MAC 6-miler 6 mi 01:05 10:50 pace

    Nice to be at the gym when it is this warm out.

  4. RUN
    great 4 mi 00:43 10:40 pace

    Running the roads of rural Maine!

  5. RUN
    great EAC 4-miler 4 mi 00:42 10:22 pace

    Running!

  6. RUN
    great EAC 4-miler 4 mi 00:42 10:33 pace

    Good start for the week.

  7. RUN
    great EAC 4-miler 4 mi 00:41 10:14 pace

    Happy Friday!

  8. RUN
    great EAC 4-miler 4 mi 00:42 10:27 pace

    Running!

  9. RUN
    great EAC 4-miler 4 mi 00:41 10:16 pace

    No Pete.

  10. RUN
    great 6 mi 01:06 11:00 pace

    NCR trail with Wendy

  11. RUN
    great EAC 5-Miler 5 mi 00:52 10:18 pace

    Loving Wednesday at the EAC.

  12. RUN
    good EAC 4-miler 4 mi 00:42 10:25 pace

    Running!

  13. RUN
    good EAC 4-miler 4 mi 00:40 09:58 pace

    Vacation is over.

  14. RUN
    great MAC 10K 6.2 mi 01:04 10:19 pace

    Meeting downtown. Nice run at the MAC... Or is it DAC?

  15. RUN
    great EAC 4-miler 4 mi 00:41 10:15 pace

    Good morning!

  16. RUN
    great EAC 4-miler 4 mi 00:42 10:22 pace

    Good to get the week started on the right foot.

  17. RUN
    B and A Trail 10-miler 10 mi 01:45 10:29 pace

    Running with Pete. Awesome morning!

  18. RUN
    great EAC 4-miler 4 mi 00:42 10:33 pace

    Nice and easy.

  19. RUN
    great EAC 5K 3.1 mi 00:32 10:25 pace

    Better.

  20. RUN
    great Baltimore 10-miler 10 mi 01:30 08:59 pace

    Might be a new personal record. Great to see Dave, Pete, and Tom!