- Site:
- http://thegirlsgotsole.blogspot.com/
- Miles:
- 1091 total / 59 in 2012
- Goal:
Just getting back into running after a back injury. Under 40min 5k at Lady Track Shack and my 2nd half mary in March!
Wall of Motivation (16)
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Nice JobThis is not failure. You got out there despite the weather and gave it your b... read more
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Hi-five
Well done, Shannon!! It was good to see you again!! : ) on a workout
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Feel Better
Take care of that, Shannon! Good 2! on a workout
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Congrats
Congratulation, Shannon, you did great!! And it was very nice meeting you! : ) on a workout
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Nice JobGood job, Shannon! on a workout
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Nice JobCongrats Shannon! on a workout
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Nice JobWay to fight thru that soreness and get out there girl. Use the foam roller a... read more
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Great Performanceway to rock it. Like Kitzzy you will meet that 15k cut off time for sure on a workout
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Nice JobGreat job! Eating more will certainly help. Looks like you'll rock that 15K a... read more
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Nice Jobgreat job girl on a workout
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Nice Jobway to make it happen. welcome back on a workout
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CongratsShannon, you did an amazing job! on a workout
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Nice Jobhi Shannon! If you don't mind me asking, how good is the Nike+? I'm thinking ... read more

