Shannon C. walked: Great power walk less...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:45 time
  • 14:55 pace
  • 198 calories
  •  
  •  
  • 0 ft climb
  • 148 max hr
  • 127 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good 1/2 Marathon Training, Week 3 3 mi 00:45 14:55 pace

Great power walk less for the heat (of course!). My legs were moving pretty good, and my left hip didn't bug me, though it seems to be more of a problem when I bike. The only annoyance I had was that my underwear kept riding up on one side. Darn Victoria Secret. Ha. :)

10 months ago

Effort
  • Currently 5/5 Effort.
Weather
Calories
198