Shannon C. walked: Trying to get back in...

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  • 0 miles
  • 00:20 time
  • 0:00 pace
  • 75 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 20 Minute Walk 00:20

Trying to get back into my daily runs, I decided to take it easy today and just do a short walk. I wasn't as concerned with the wisdom tooth extraction site (had the tooth removed on Wednesday, so should be okay now), but I was with my knee. I've been experiencing horrible knee pain for about two weeks now. I'm pretty sure it's tendinitis. Anyway, I woke up this morning and it wasn't feeling bad, so I decided to go for a walk and see how it did. Overall, not too bad. It is hurting me now, but mostly feels like a muscle strain. Hoping this improves this week because I've got the Zimmerman 2-Mille Race on Saturday and I do want to run as much of it as I can. Going to see how my day goes today and maybe try to run a bit tomorrow.
So overall, I feel good that I got out there and did a workout, even if it was just 20 minutes, but I'm rating my feeling as "okay," due to my knee. On the good side, I had some great motivational music on during that time. :)

Calories
75
  • Kitzzy A.
    Kitzzy A.

    Take care of that knee. Ice it! You may want to have it checked out by a doc if it persists. Florida Hospital will have a tent at the race, so maybe they can take a look at it.

    almost 2 years ago Like

  • Shannon C.
    Shannon C.

    Yeah, that's what I was thinking. I will have them look at it and go from there. Thanks.

    almost 2 years ago Like