- Site:
- http://thegirlsgotsole.blogspot.com/
- Miles:
- 1091 total / 59 in 2012
- Goal:
Just getting back into running after a back injury. Under 40min 5k at Lady Track Shack and my 2nd half mary in March!
Shannon C. walked: Trying to get back in...
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- 0 miles
- 00:20 time
- 0:00 pace
- 75 calories
- details
Trying to get back into my daily runs, I decided to take it easy today and just do a short walk. I wasn't as concerned with the wisdom tooth extraction site (had the tooth removed on Wednesday, so should be okay now), but I was with my knee. I've been experiencing horrible knee pain for about two weeks now. I'm pretty sure it's tendinitis. Anyway, I woke up this morning and it wasn't feeling bad, so I decided to go for a walk and see how it did. Overall, not too bad. It is hurting me now, but mostly feels like a muscle strain. Hoping this improves this week because I've got the Zimmerman 2-Mille Race on Saturday and I do want to run as much of it as I can. Going to see how my day goes today and maybe try to run a bit tomorrow.
So overall, I feel good that I got out there and did a workout, even if it was just 20 minutes, but I'm rating my feeling as "okay," due to my knee. On the good side, I had some great motivational music on during that time. :)


Take care of that knee. Ice it! You may want to have it checked out by a doc if it persists. Florida Hospital will have a tent at the race, so maybe they can take a look at it.
almost 2 years ago • Like
Yeah, that's what I was thinking. I will have them look at it and go from there. Thanks.
almost 2 years ago • Like