- Site:
- http://girlsgotsole.com
- Miles:
- 1271 total / 239 in 2012
- Goal:
Just getting back into running after a back injury. Currently doing Galloway method.
Shannon C. walked: Woo, I did it! It was...
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- 13 miles
- 03:29 time
- 15:56 pace
- 765 calories
- details
good
Space Coast Half Marathon
13.1
mi
03:29
15:56 pace
Woo, I did it! It was rough at times, especially the end, but I am SOOO happy to have done this race. I feel so accomplished. I would have liked to hit closer to 15min/mile, but since I stopped for the port-o-potties twice, I lost about 6 minutes which cost me on my pacing. But, I am happy that I did it under 3:30 (3:28:51 makes me happy)! More soon via my blog. :)


CONGRATS Shannon! That is awesome! Well done :)
6 months ago • Like
Good job, Shannon!
6 months ago
Thanks, Brigid and Jason! :)
6 months ago • Like
Congratulations Shannon! You did amazing! Your time was great even w/ the potty breaks. Can't wait to read your blog
6 months ago • Like
Great job! I did this race too! Excited to read your race recap!
6 months ago • Like
Thanks! Way to go, Kristen! It was a great race, but the ever-changing weather made it a bit rougher I think. It got too hot IMO.
6 months ago • Like
Congratulation, Shannon, you did great!! And it was very nice meeting you! : )
6 months ago