Shannon C. ran: Got up this morning e...

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  • 2 miles
  • 00:30 time
  • 17:08 pace
  • 127 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good C25k Training, Week 4, Day 2 1.75 mi 00:30 17:08 pace

Got up this morning early and got my C25k training in before work. I was glad to see that the wind had died down which made the workout much easier. It was definitely cold, but not too bad overall. Felt very proud and glad that I did get up to do the training even if it was a push mentally and physically.

Effort
  • Currently 5/5 Effort.
Weather
Calories
127