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Randy logged 2477 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. walk
    great 2 mi 00:36 17:51 pace

    Walk with my wife on a beautiful night.

  2. RUN
    great 2.05 mi 00:20 09:50 pace

    Easy out & back

  3. RUN
    great 2.01 mi 00:20 10:01 pace

    Easy out & back run

  4. walk
    great 2 mi 00:37 18:34 pace

    Evening walk with my wife

  5. RUN
    great 4.5 mi 00:45 09:56 pace

    Easy out & back 4 & .50 loop - windy

  6. walk
    great 1.94 mi 00:37 19:11 pace

    Walk with my wife

  7. RUN
    great 4 mi 00:39 09:41 pace

    Out & back run

  8. RUN
    great 4.5 mi 00:42 09:13 pace

    Out & back 4 & .50 loop

  9. RUN
    great 4 mi 00:39 09:41 pace

    Easy out & back

  10. RUN
    great 3.5 mi 00:34 09:49 pace

    Easy out & back 3 w/ .50 loop at end

  11. RUN
    great 3.1 mi 00:30 09:44 pace

    Out & back 2.50 w/ .50 loop at end

  12. RUN
    great 3.1 mi 00:30 09:42 pace

    Out & back 2.50 w/ .50 loop at end

  13. RUN
    great 3.1 mi 00:31 09:55 pace

    Easy out & back 2.5 w/ a .50 loop to finish (incl. .20 walking warmup).

  14. RUN
    great 2.54 mi 00:25 09:56 pace

    Easy out & back with 2 w/ .50 loop at end (incl .25 walking warmup).

  15. walk
    great 1.99 mi 00:38 19:16 pace

    Evening walk with my wife

  16. walk
    great 2.18 mi 00:42 19:09 pace

    Neighborhood walk with my wife.

  17. walk
    great 2.88 mi 00:52 17:54 pace

    Evening walk with my wife.

  18. RUN
    great 3.12 mi 00:32 10:07 pace

    Easy out & back with small loop at end extra with a walking .25 approx warmup

  19. walk
    great 2.05 mi 00:37 18:13 pace

    Evening walk with wife & son! Fun & Fitness!

  20. RUN
    great 2.5 mi 00:26 10:27 pace

    Easy out & back run incl. .25 walking warmup.