Randy
Great walk after church w/ @Carter2mc Felt great after the rain!
- Miles:
- 2167 total / 140 in 2013
- Goal:
2010 = Sub 20 5K, 25K Trail Race,
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
walk
great 2.45 mi 00:40 16:22 pace
-
RUN
good 3.01 mi 00:28 09:22 pace
Easy out & back
-
walk
great 2.34 mi 00:39 16:36 pace
Evening walk w/ @Carter2Mc
-
walk
great 2 mi 00:34 17:07 pace
Evening #walk with @Carter2Mc
-
RUN
great 4 mi 00:38 09:37 pace
Easy out & back #run
-
walk
good 2.44 mi 00:43 17:45 pace
Walk with @Carter2Mc #fun
-
RUN
good 4 mi 00:40 09:52 pace
Easy out & back #run The mileage is definitely off, GPS is breaking up apparently. I know this was 4 miles. Have done exact route before.
-
walk
great 2.2 mi 00:38 17:22 pace
Walk with @Carter2Mc after church.
-
walk
great 1.78 mi 00:36 20:25 pace
Evening walk with the family!
-
RUN
good 3 mi 00:35 11:43 pace
Easy out & back. Not sure mileage is correct. I have went same route before & it seems it off a little. Still a good run!
-
walk
great 2.15 mi 00:37 17:00 pace
Evening walk with my son
-
RUN
good 4.02 mi 00:37 09:15 pace
Easy out & back #run
-
walk
great 1.96 mi 00:42 21:14 pace
Evening walk with the fam!
-
walk
great 1.2 mi 00:19 15:40 pace
Nice walk with @Carter2Mc
-
walk
great 2.16 mi 00:45 20:55 pace
very nice neighborhood #walk with the family.
-
RUN
good 4.16 mi 00:39 09:22 pace
Easy out & back #run
-
RUN
good 3.35 mi 00:32 09:37 pace
Easy out & back #run w/ a random short loop at the end
-
walk
great 2.17 mi 00:48 22:15 pace
Nice neighborhood #walk with @HomeSchool3
-
RUN
good 3.25 mi 00:35 10:47 pace
Easy out & back #run to start the week.
-
RUN
good 2.53 mi 00:24 09:32 pace
Easy out & back #run
