- Site:
- http://www.curiousrandonneur.blogspot.com/
- Miles:
- 4352 total / 0 in 2012
- Goal:
Finish Paris Brest Paris 1200k in under 90 hours in August of 2011.
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Steve logged 4352 miles.
Last workout 5 months ago. Help get them back on track!
Entries
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FIT
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HILLS! HILLS! Nothing better for you. Have at them my friend.
7 months ago • Like
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There are not quite four weeks left till Paris, if that is still the plan. How are you feeling?
7 months ago • Like
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alright Woodinville-Fall City-Woodinv... 211 km 12:20 10.6mph pace
Much climbing. Pooped, but knees are good!
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good Pacific Beach (Moclips) to home 214 km 12:30 10.6mph pace
Spent the night with friends at the beach, then headed home by bike while Pramila and Janak drove home. Knees in good shape! Yahoo!
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good Along the Lake, visiting frie... 20 km
No kneee pain!!! Thanks to visits to Physical Therapists. also walked the one serious hill. Yahoo!!!!!
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alright Black Diamond to Cayuse Pass,... 184 km 10:00 11.4mph pace
Cool. Never strong or on top of it, but OK.
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Big KM's...Nice!
8 months ago • Like
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That is to say, did the ride count for something or was it just riding for the sake of riding and not a P/R 12 ride?
8 months ago • Like
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Just raining. Couldn't commit to a start time, so didn't try a perm. Also, switched things up some which was nice.
8 months ago • Like
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good To Seattle Center and back. 26 km 01:57 8.3mph pace
the three of us off to the Center for Janak to play with his Shumba band at the Sundiata Festival.
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Steve
Steve
Just plain great to see you work out again.
5 months ago • Like
Glad you are back on it Steve.
5 months ago • Like