You've got to login or join dailymile to do that
- 5687 total / 463 in 2015
Ram ran: group run cum workout...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:32 time
- 09:59 pace
- 400 calories
group run cum workout with Coach Pani Sir who had come from Bangalore - a good group of about 20 persons benefited from his pre-run dynamic warm ups and post run stretches.