Ram ran: even stevens workout ...

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  • 6 miles
  • 01:02 time
  • 09:47 pace
  • 805 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Mindspace 10.22 km 01:02 09:47 pace

even stevens workout today

  • Azaka R.
    Azaka R.

    Great run!!

    almost 3 years ago Like

  • Brojen N.
    Brojen N.

    Nicely done Ram. Does the even stevens workout and fartlek differ ? Never tried any of these at all so far?

    almost 3 years ago Like

  • Viv M.
    Viv M.

    Great run and great pace!

    almost 3 years ago Like

  • Ram
    Ram

    @Brojen - yeah it differs in that fartlek are surges whereas even stevens is time based

    almost 3 years ago Like

  • Srinath N.
    Srinath N.

    Good one Ram!

    almost 3 years ago Like

  • Soham
    Soham

    Nice one Ram! Are you coming to Corbett? If yes, look forward to meeting you there.

    almost 3 years ago Like

  • Collin
    Collin

    Good one Ram.

    almost 3 years ago Like

  • Gopal H.
    Gopal H.

    Good run Ram....

    almost 3 years ago Like

  • Manish R.
    Manish R.

    Great run, Ram!

    almost 3 years ago Like

  • William N.
    William N.

    Nice one Ram!

    almost 3 years ago Like

  • Ram
    Ram

    @Soham - no, am not coming to corbett this year - i ran there last year - it is a nice scenic route - don't forget to look out for elephants along the route

    almost 3 years ago Like

  • Kaushik R P.
    Kaushik R P.

    great run

    almost 3 years ago Like

  • Nicolette
    Nicolette

    Nice 10K. :)

    almost 3 years ago Like

  • Veera
    Veera Nice Job
    Nice Job:

    good run, Ram .

    almost 3 years ago

  • Avnish
    Avnish Nice Job
    Nice Job:

    Great workout Ram! just read about this on runningtimes.com . Would like to try it soon.

    almost 3 years ago

  • Paul H.
    Paul H. Nice Job
    Nice Job:

    Nice running

    almost 3 years ago