You've got to login or join dailymile to do that
Brian ran: Still feeling the aft...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 0:00 time
- 0:00 pace
- 559 calories
Still feeling the after effects of some chafing issues from my 10 miler on Sunday. Apparently I need to remember to carry Nip Guards in my gym bag...or just hold my shirt out at the nipples while I run. Decisions...decisions...