Miles:
5559 total / 690 in 2014
Goal:

To have my toes in the water, ass in the sand and a cold beer in my hand....oh yeah, and to run a bunch of marathons and ultras.

Brian ran: Still feeling the aft...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 559 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Treadmilling 4 mi

Still feeling the after effects of some chafing issues from my 10 miler on Sunday. Apparently I need to remember to carry Nip Guards in my gym bag...or just hold my shirt out at the nipples while I run. Decisions...decisions...

  • Defunct
    Defunct

    Did you nurse a werewolf or something??

    over 2 years ago Like2 people

  • Ward
    Ward

    Nothing like getting in the shower after that.

    over 2 years ago Like

  • Rick C.
    Rick C.

    Wife gave me band aids as a stocking stuffer...lol. During the winter I wear a compression shirt and the nips are safe but come spring anything in the double digits gets the band aid treatment. OUCH at the shower comment! YUP!

    over 2 years ago Like

  • Cindy K.
    Cindy K.

    YOUCH! I feel for you guys!

    over 2 years ago Like

  • Steve
    Steve

    Cut nipple holes out of all of your shirts. Problem solved and you are welcome.

    over 2 years ago Like1 person

  • Mia
    Mia

    Suck it up buttercup! Try nursing a teething baby!

    over 2 years ago Like3 people

  • Hill
    Hill

    Ouch, ouch, ouch!

    over 2 years ago Like

  • Brian
    Brian

    Becky, it's not my fault you are a breeder.

    over 2 years ago Like1 person

  • Brian G.
    Brian G.

    Have your tried a moob tube?

    over 2 years ago Like

  • Jim

    Geez that chafing is a pain ... glad you are overcoming it. Problem with holding your shirt out is that one hand is needed for a beer so only one side will be held out ... ah well, good TM work today.

    over 2 years ago Like

  • Ellen
    Ellen

    whoooops get that body glide hahaha

    over 2 years ago Like

  • Azaka R.
    Azaka R.

    Nice dreadmill run. ouch! the nips!

    over 2 years ago Like

  • B0b
    B0b

    That's what you get for being so well endowed.

    over 2 years ago Like