- Miles:
- 4079 total / 633 in 2013
- Goal:
To have my toes in the water, ass in the sand and a cold beer in my hand....oh yeah, and to run a bunch of marathons and ultras.
Brian ran: Still feeling the aft...
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- 4 miles
- 0:00 time
- 0:00 pace
- 559 calories
- details
Treadmilling
4
mi
Still feeling the after effects of some chafing issues from my 10 miler on Sunday. Apparently I need to remember to carry Nip Guards in my gym bag...or just hold my shirt out at the nipples while I run. Decisions...decisions...
Did you nurse a werewolf or something??
about 1 year ago • Like • 2 people
Nothing like getting in the shower after that.
about 1 year ago • Like
Wife gave me band aids as a stocking stuffer...lol. During the winter I wear a compression shirt and the nips are safe but come spring anything in the double digits gets the band aid treatment. OUCH at the shower comment! YUP!
about 1 year ago • Like
YOUCH! I feel for you guys!
about 1 year ago • Like
Cut nipple holes out of all of your shirts. Problem solved and you are welcome.
about 1 year ago • Like • 1 person
Suck it up buttercup! Try nursing a teething baby!
about 1 year ago • Like • 3 people
Ouch, ouch, ouch!
about 1 year ago • Like
Becky, it's not my fault you are a breeder.
about 1 year ago • Like • 1 person
Have your tried a moob tube?
about 1 year ago • Like
Geez that chafing is a pain ... glad you are overcoming it. Problem with holding your shirt out is that one hand is needed for a beer so only one side will be held out ... ah well, good TM work today.
about 1 year ago • Like
whoooops get that body glide hahaha
about 1 year ago • Like
Nice dreadmill run. ouch! the nips!
about 1 year ago • Like
That's what you get for being so well endowed.
about 1 year ago • Like