- Miles:
- 35 total / 1 in 2012
- Goal:
Run 20 miles in October
Friends (5)
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Lori T.
Kansas City, MO, stay healthy == long course tri avoid burnout == get stronger == loose muffin top == IM distances training each month in 2011
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Matt S.
Gladstone, MO, 5k- completed 6/5/10 (Hospital Hill 5k), Half Marathon- completed 10/16/10 (KC Half Marathon), Complete a Marathon in 2011
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Chris H.
Gladstone, MO, 2012: 18:30 5k & 1:27 HM
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Danica H.
Kansas City, MO, Completed first HM now on to second one in May, possibly one in April too. Going to try for a consistent 12 minute mile.
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Nick S.
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