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7and7 Monster logged 4800 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. FIT
    great 10.01 mi 00:34 03:23 pace

    AM spin w/ a tiny break to put the lil one back to sleep :-)

  2. RUN
    3.25 mi 00:26 07:53 pace

    Wonderful run, incorporated some sprints and walks - still happy with the overall numbers

  3. FIT
    great 01:00

    Spartacus workout always makes me sweat :)