- Miles:
- 338 total / 0 in 2012
- Goal:
66.99
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Rakuraku logged 338 miles.
Last workout 6 months ago. Help get them back on track!
Entries
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RUN
6.62 km 00:48 11:46 pace
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swim
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swim
good 900 m 00:40 71:31 pace
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swim
good 1600 m 00:55 55:19 pace
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swim
good 1200 m 00:50 67:03 pace
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swim
good 1300 m 00:50 61:53 pace
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swim
good 1200 m 00:55 73:45 pace
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swim
good 1000 m 00:50 80:28 pace
just recovered. kept slow
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swim
tired 1200 m 00:45 60:21 pace
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RUN
good 5.37 km 00:36 10:47 pace
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RUN
good 5.2 km 00:35 10:49 pace
Right leg ached for the first 10 minutes.
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swim
good 1450 m 00:50 55:29 pace
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RUN
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swim
good 1775 m 02:00 108:48 pace
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RUN
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RUN
good 4.7 km 00:36 12:19 pace
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RUN
alright 8.05 km 00:45 08:59 pace
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RUN
tired 5.03 km 00:27 08:46 pace
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RUN
good 5.1 km 00:30 09:28 pace
電池は途中で切っちゃった
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RUN
8.12 km 00:46 09:09 pace
Rakuraku
Rakuraku
Great!!
over 1 year ago • Like