44 minutes is awesome!! must be a nice feeling to be so good at 2 sports... :) on a workout

superb timing :) keep it up on a workout

All the training you have been doing has paid off :-) on a workout

good stuff rajani! on a workout

Awesome run there RP. You can break 40 mins mark.. on a workout

Congratulations...... It is excellent timing..... I also did my first running... read more

Rajanikanth... on a workout

Awesome run just like that. Congrats fo the PB. on a workout

An easy run for you. on a workout

What a run, a long slow (??) HM without a single drop of water ?? No cramps? ... read more

Awesome run there RK. I second Venkat! on a workout

RK...good run... on a workout

Rajanikanth... on a workout

Excellent - but watch out, just a few days to the race! on a workout

Rajanikanth... on a workout

Man this is one hell of a ride ! Awesome timing ! Standing ovation seriously ... read more

RK bro, dont forget to invite me as well when Venkat drops by :) Ya.. headwi... read more

Rajanikanth... on a workout

Fantastic ride and great pace!! Great job!! on a workout

Rajanikanth... on a workout

your strength and other workout in between run what i am inspired and surpris... read more

Good running experiment with very tight control over Heart rate - what HRM do... read more

Awesome ride.... on a workout

VoW. Are you experimenting with diet/hydration on such rides ? on a workout

Rajanikanth...simply awesome... on a workout

Rajanikanth...awesome workout and great company... on a workout

Very nice run there RK. on a workout

Rajanikanth...great pace... on a workout

It was nice to see you today on a workout

Super run just like that. on a workout

Fantastic century ride!! Especially given the lack of sleep. Great job!! on a workout

wow, nice century ride.. so all set for tomorrow's race? on a workout

Rajnikanth... on a workout

Awesome, when was this ride? At evening?? on a workout

Good workout. Water intake seems high - is it because it is very hot in the g... read more

Rajanikanth... on a workout

Rajanikanth...wow... on a workout

wow, what a workout.. I got dizzy reading what all you did :) on a workout

Vow workout. on a workout

Rajanikanth...wot are Hindu pushups? Never heard of them...is it suryanamaskar? on a workout

There you go. I had similar situation but proactively prevented it :-) on a workout

Good workout. on a workout

cool, plan for 2nd session :) on a workout

Excellent workout on top of the ride. Hopefully you will feel better quickly! on a workout

good run! on a workout

Fantastic splits!! Tough workout for sure!! Well done! on a workout

Nice split up RK. Good HR zones... on a workout

Wonderful. Keep up the consistency in swimming. on a workout

Fantastic ride with huge kms!! Great month of riding too. Very consistent kms... read more

wow on a workout