Deane Crim swam: 5 min warm up-2x100m/...

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  • 1 miles
  • 00:36 time
  • 32:11 pace
  • 217 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 24 Hr Fitness 1800 m 00:36 32:11 pace

5 min warm up-2x100m/20 sec recovery
1600m--nice and steady.
Prepping for the Waco Olympic Triathlon this weekend!

10 months ago

  • Adam B.
    Adam B.
    Adam B.

    I'm sure you're more than ready. I'm anticipating first in age group.

    10 months ago • Like