Rahmin P. rode: Bit windy and frigid ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 10 miles
  • 00:45 time
  • 12.8 pace
  • 589 calories
  •  
  •  
  • 314 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:%7brawfxwlbm%7eeg%40m%40ol_%7e%40%7cja%5ekj%40m%40lboxwra%40fmhaa_%40oaa%40m%40kq%40amb%5eeexacfh%40_a%5e%7d%40f%40ifhc_gzbwbad%3f%7benbuepb_%40twtsahbo%40laqandk%40j%40_avqbfkah%40%7b%40ng%40cm%40mqbsag%40qg%40es%40%40k%40x%5dz%5bn%40ol%40eax%40aapybpi%40i_awcu%40qocuq%3fgax_bx%40i%40b%40yzc%40t%40exchcgdf%40yzb%40xeb%40ybzhmevoiyjbamveoceobm%5eo%40ql%5bqamycc%3fydejeu%5b%5b_%40kq%3fya%5cyd%60b_ehba%40twat%40adxaecbaibhawcvaselb%7dpfiufzbgerbqf%60cik%7ceaa%60%40%5bt_aba_bvbetbpcb%7d%40ygpwkg%40%5dqb_d_b_gic%7dc_a_%40_%40cd_arbgjfbejunagudaauac%40%7b%40_%40_ksgwb%7baqb%40%7dxgfsdifkdoh%7de%7dluhkrcmid_ccmgiob%7baqgkoifcdacuaoh_fw%40k_%40uonujkc%7bify  
good to work (Manhattan Br. detour) 9.66 mi 00:45 12.8mph pace

Bit windy and frigid out. Legs are tired. Top of the bridge was sorta icy and frozen. Fingers were numb by the time I got into Manhattan. Nothing a protein shake can't fix!

4 months ago

Gear
Calories
589