Rose
Went to doctor yesterday for sleeping...actually slept the whole night...finally!!!!!...almost couldn't get out of bed though...So I ran at lunch again. HOT HOT HOT!!
- Site:
- http://womanvsmarathon.blogspot.com/
- Miles:
- 84 total / 0 in 2013
- Goal:
Milwaukee Lakefront Marathon
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Rose logged 84 miles.
Last workout almost 3 years ago. Help get them back on track!
Entries
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RUN
alright Short Lunch Run #2 3.87 mi 00:43 11:05 pace
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RUN
blah Short Lunch Run 3.18 mi 00:44 13:48 pace
Didn't feel well, I haven't been sleeping, so I ran out of gas at mile 2 :(
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FIT
alright Personal Trainer Session 01:05
I'm finally back after being sidelined with an injury and an illness. Time to get back into the swing of things.
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RUN
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FIT
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Well done 8-)
almost 3 years ago • Like
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RUN
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Keep it up Rose you're doing well 8-)
almost 3 years ago • Like
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FIT
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RUN
alright Susan G Komen Race for the Cu... 3.16 mi 00:36 11:22 pace
Ugh, I ran into the corner of the window sill right before I left...immediately my right thigh started cramping up. I knew it was going to be a tough race. I ran the first 1.5 miles, then slowed ... read more
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Nice Job:
Sorry about the window sill....you gotta watch out, cuz those things will jump right at ya!
almost 3 years ago
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FIT
good Personal Trainer #2 01:05
I was still sore from the previous session, but once I got going, I felt great!!! And, I'm much less sore today than I was the day after my first session!!
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RUN
blah Out and Back East DM 2.92 mi 00:43 14:46 pace
My legs felt great this morning, not sore at all after the session last night. But then I started running. Not good...my legs cramped up soooo bad. Well, at least now I know...run in the evening... read more
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I'm kickin it into high gear! (I know I said that last week...but I ended up having to take a week off due to a twisted ankle). So now I'm doing it for real!!!
1 person liked what Rose said-
Take your time build it slowly and listen to your body, I'm the worlds worst at this as I try to push through the pain, evidence my aching back and busted black toes but I still have to run!?
almost 3 years ago • Like
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FIT
great Personal Trainer Session 01:05
First session with personal trainer (last week's was cancelled...). It felt good. 2 sessions a week for 17 weeks started today. I actually am paying for 36 sessions, so 2 of those weeks wil... read more
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RUN
alright Downtown Lunch Run 2.7 mi 00:37 13:46 pace
I forgot shorts, only had running pants, so I got too hot that I had to cut it a mile short :(
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RUN
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Nice one they all count 8-) keep it coming!
almost 3 years ago • Like
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RUN
good Out and Back DM East 1.69 mi 00:26 15:35 pace
It was super hot already! I'm going to have to start running before work now!!
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RUN
great Kennebunkport Ocean Avenue 2.85 mi 00:36 12:40 pace
It was raining when I started, and by the time I got halfway back to my hotel...it was pouring!!! Oh well...once you are wet, it's not like you can get any wetter!!
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RUN
great Out and Back East 2.39 mi 00:30 12:33 pace
First time with my new Garmin. I absolutely love it!!!
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I love how your first Garmin-assisted run is less than two weeks after your first race. You just may be hooked!
about 3 years ago • Like
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I am totally hooked...I've got it bad!
about 3 years ago • Like
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Nice Job:
Yay for the Garmin and the run!
about 3 years ago
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On a roll now, keep it up 8-)
about 3 years ago • Like
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RUN
great Out and back East 3.53 mi 00:32 09:00 pace
Rain sTinks. But had such a crappy day. I had to go out and run!
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Go girl well done
about 3 years ago • Like
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RUN
great 5 km 00:36 11:40 pace
This was my first race ever!!! It was awesome!
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You're an Inspiration:
Well done Rose, nice to get the first one under the belt, now you are hooked I'm guessing? Good luck for the next one!
about 3 years ago
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Rose
Loading people...
Hope you are ok? Just a nudge to kick start you back training 8-)
over 2 years ago • Like