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Rose logged 84 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
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  1. RUN
    alright Short Lunch Run #2 3.87 mi 00:43 11:05 pace

    Went to doctor yesterday for sleeping...actually slept the whole night...finally!!!!!...almost couldn't get out of bed though...So I ran at lunch again. HOT HOT HOT!!

    • Dennis C.
      Dennis C.

      Hope you are ok? Just a nudge to kick start you back training 8-)

      about 5 years ago Like

  2. RUN
    blah Short Lunch Run 3.18 mi 00:44 13:48 pace

    Didn't feel well, I haven't been sleeping, so I ran out of gas at mile 2 :(

  3. FIT
    alright Personal Trainer Session 01:05

    I'm finally back after being sidelined with an injury and an illness. Time to get back into the swing of things.

  4. RUN
    alright Out and Back South Hwy C 2.72 mi 00:37 13:36 pace

    Very Tired.

  5. RUN
    alright Susan G Komen Race for the Cu... 3.16 mi 00:36 11:22 pace

    Ugh, I ran into the corner of the window sill right before I left...immediately my right thigh started cramping up. I knew it was going to be a tough race. I ran the first 1.5 miles, then slowed ... read more

    • Jonathan
      Jonathan Nice Job
      Nice Job:

      Sorry about the window gotta watch out, cuz those things will jump right at ya!

      over 5 years ago

  6. FIT
    good Personal Trainer #2 01:05

    I was still sore from the previous session, but once I got going, I felt great!!! And, I'm much less sore today than I was the day after my first session!!

  7. RUN
    blah Out and Back East DM 2.92 mi 00:43 14:46 pace

    My legs felt great this morning, not sore at all after the session last night. But then I started running. Not legs cramped up soooo bad. Well, at least now I in the evening... read more

  8. I'm kickin it into high gear! (I know I said that last week...but I ended up having to take a week off due to a twisted ankle). So now I'm doing it for real!!!

    • Dennis C.
      Dennis C.

      Take your time build it slowly and listen to your body, I'm the worlds worst at this as I try to push through the pain, evidence my aching back and busted black toes but I still have to run!?

      over 5 years ago Like

  9. FIT
    great Personal Trainer Session 01:05

    First session with personal trainer (last week's was cancelled...). It felt good. 2 sessions a week for 17 weeks started today. I actually am paying for 36 sessions, so 2 of those weeks wil... read more

  10. RUN
    alright Downtown Lunch Run 2.7 mi 00:37 13:46 pace

    I forgot shorts, only had running pants, so I got too hot that I had to cut it a mile short :(

  11. I'm kicking my training into high gear starting tomorrow!! It's my first appointment with my new personal trainer (first of 36 sessions, 2 a week for 18 weeks) and my running is going to... read more

  12. RUN
    good Out and Back DM East 1.69 mi 00:26 15:35 pace

    It was super hot already! I'm going to have to start running before work now!!

  13. RUN
    great Kennebunkport Ocean Avenue 2.85 mi 00:36 12:40 pace

    It was raining when I started, and by the time I got halfway back to my was pouring!!! Oh well...once you are wet, it's not like you can get any wetter!!

  14. RUN
    great Out and Back East 2.39 mi 00:30 12:33 pace

    First time with my new Garmin. I absolutely love it!!!

    • Joel P.
      Joel P.

      I love how your first Garmin-assisted run is less than two weeks after your first race. You just may be hooked!

      over 5 years ago Like

    • Rose A.
      Rose A.

      I am totally hooked...I've got it bad!

      over 5 years ago Like

    • Dennis C.
      Dennis C.

      On a roll now, keep it up 8-)

      over 5 years ago Like

    • Kerrie T.
      Kerrie T. Nice Job
      Nice Job:

      Yay for the Garmin and the run!

      over 5 years ago

  15. RUN
    great Out and back East 3.53 mi 00:32 09:00 pace

    Rain sTinks. But had such a crappy day. I had to go out and run!

  16. RUN
    great 5 km 00:36 11:40 pace

    This was my first race ever!!! It was awesome!

    • Dennis C.
      Dennis C. You're an Inspiration
      You're an Inspiration:

      Well done Rose, nice to get the first one under the belt, now you are hooked I'm guessing? Good luck for the next one!

      over 5 years ago