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Rachael logged 119 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. walk
    great Pebble Creek Rd, SHwy 3305, J... 2.54 mi

    Took the dogs with me again today. They did so much better, as did I.

  2. walk
    great Maywood, Gatewood, Old Farm, ... 3.38 mi

    Had a nice walk with my momma :)

  3. walk
    great Pebble Creek Rd, SHwy 3305, J... 2.54 mi

    Took the dogs with me and boy, are they tired!

  4. walk
    great Whispering Hills, Friendship ... 3.64 mi

    Mom and I did our normal walk and talk routine.

  5. RUN
    alright The Pebble Creek Mile 1.16 mi 00:15 13:19 pace

    Felt about the same as yesterday but I went a little further so...yea. OK for a run/walk.

  6. RUN
    alright I ran, you guys! For the firs... 0.85 mi 00:10:36 12:28 pace

    It was a little rough but still good considering the last time I ran was 6 months ago! Yea!

  7. FIT
  8. FIT
    good 00:20

    Heavy stretching and light muscle toning

  9. FIT
    good 00:20

    Heavy stretching and light muscle toning

  10. walk
    great Maywood, etc 3.94 mi 01:00 15:13 pace

    Took a brisk walk around the neighborhoods with my mom this afternoon. It was gorgeous!

  11. RUN
    great Elliptical 2 mi 00:20 10:00 pace

    Again, not really sure how far or how long I ran. I should really get my elliptical fixed so I can log that sort of information. Anyhoo, it felt like 2 miles and, according to my Gilmore girls epis... read more

  12. FIT
    good Zumba 01:00

    Whoa! I could definitely tell I hadn't done zumba since the beginning of December!

  13. RUN
    great Elliptical 2 mi 00:20 10:00 pace

    First workout in over a week. Wow. I hope I'm going to be ready for my 5K!

  14. RUN
    good 5K training, walk/run 3.19 mi 00:48 14:56 pace

    So nice outside again today! Walked 1 mile, ran 0.5 mile, walked 0.5 mile, ran 0.5 mile, then walked home. My body is sore today so the run was a little harder than yesterday. It's going to ge... read more

  15. RUN
    good 5K training, walk/run 3.24 mi 00:50 15:22 pace

    Started my 5K training! It's so beautiful out today I decided to do it outside. I walked 1 mile, ran 0.5 mile, walked 0.5 mile, ran 0.5 mile, then walked 0.5 - 1 mile (or in my case, until I&#... read more

    • Michael W.
      Michael W.

      when is the 5k, and where? I want to do one, but never know about them until they are happening haha

      over 3 years ago Like

    • Rachael H.
      Rachael H.

      The 5k was at the beginning of March and it was in Murray. My friend was apart of it last year, that's how I could how. Other than that, I have no idea how to find races.

      over 3 years ago Like