Miles:
2859 total / 129 in 2013
Goal:

Stay fit and active through the season of cold and rain!

Rachel Escoto ran: Good to get in a run ...

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  • 4 miles
  • 00:43 time
  • 10:42 pace
  • 495 calories
  •  
  •  
  • 741 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good CT w/Kristie 4 mi 00:43 10:42 pace

Good to get in a run with my gal pal Kristie H. before she abandoned me for the week. :-)

10 months ago via Garmin