Miles:
490 total / 0 in 2014
Goal:

Running the Paris and Beirut Marathons in 2013 and maintaining overall health and wellness.

Rachel Scupp ran: Found inspiration in ...

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  • 2 miles
  • 00:20 time
  • 08:22 pace
  • 233 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Treadmill-short and fast 2.39 mi 00:20 08:22 pace

Found inspiration in a particularly stressful day at work and continued the 'fitness evening' with lower body/core exercises, and taught a fitness class.