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Rachel logged 448 miles.

Last workout almost 3 years ago. Help get them back on track!

  • 0 miles
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Entries

  1. FIT
    good Abs and stretching

    So glad my daughter wanted to do this one with me!

  2. FIT
    good Abs Workout and Stretching 00:29

    Day 2, felt good to be moving!

    • John H.
      John H.

      Excellent!

      almost 3 years ago Like

    • Stephen H.
      Stephen H.

      Great work Rachel! It's always tough to start an exercise routine after a break but your off to a great start. Keep it up!

      almost 3 years ago Like

  3. FIT
    good Slim and 6-Pack Workout

    Slow start, just to remember how good it is to be moving!

  4. I'm back, trying to get moving again...definitely need some inspiration and motivation!

  5. RUN
    good Tag the Pole 2.8 mi 00:41 14:40 pace

    Back at it! Hotter than I thought it was so my pace was slower.

  6. RUN
    good Tag the Pole 3.8 mi 00:51 13:20 pace

    Back at it!

  7. RUN
    good Evening Run 3.2 mi 00:36 11:12 pace

    Great run...felt a little calf pain at the very end...

  8. walk
    good Morning Walk 2.3 mi 00:32 13:59 pace

    Kept it to a walk since my leg is still sore...hoping for a short run tonight...

  9. RUN
    good Evening Run 3.1 mi 00:41 13:10 pace

    Evening run, slow due to a persistent leg cramp...

  10. RUN
    good Morning Run 2 mi 00:30 15:14 pace

    Felt good to get out in the morning air!

  11. RUN
    good Evening Run 3.2 mi 00:41 12:39 pace

    Second run of the day, better pace until I got a leg cramp and sciatica pain...but I pushed through and finished!

    • Rob L.
      Rob L.

      Good that you got the run done. Watch the pain though. Hopefully it gets better.

      over 4 years ago Like

    • Rachel M.
      Rachel M.

      Thanks. I know, still had a leg cramp today. Glad tomorrow is a rest day!

      over 4 years ago Like

  12. RUN
    good Morning Run 2 mi 00:32 16:07 pace

    Again, Runkeeper stalled out. I think I went farther than this, probably 2.5. Whatevs. It felt good to get out early!

  13. RUN
    good Reverse Route 4.4 mi 00:55 12:33 pace

    Ran all the uphill first just to change it up a little...still not a great playlist yet, needs tweaking...still, I had a great run!

  14. RUN
    good Through the Neighborhood 4 mi 00:54 13:36 pace

    I love a Saturday morning run! Felt so good!

  15. RUN
    good Ran home from the game! 2.1 mi 00:24 11:15 pace

    Totally loved this second run! So happy I did it! I ran home in the twilight. Thankfully I had my bright neon shirt on! Total spontaneous decision, loved it!

  16. RUN
    good To the Game 1 mi 00:23 23:00 pace

    Runkeeper was having issues. The time is wrong, but it was a good run.

  17. RUN
    good Through the Neighborhood 2.5 mi 00:34 13:30 pace

    Definitely needed this! Felt so good to be out in the cool evening air.

  18. RUN
    good Through the Neighborhood 2.5 mi 00:36 14:24 pace

    Squeezed in a quick run!

  19. RUN
    good Through the Neighborhood 2 mi 00:26 13:11 pace

    Felt good to run after being in the car all day!