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Rachel logged 180 miles.

Last workout about 7 years ago. Help get them back on track!

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Entries

  1. Shared Photo

    And the results of the MRI are!

    It showed nothing.... which I guess is good news? ha.

    Well Dr. Cameron said I could get it scoped to check things out. He believes I may have a tear in the menis... read more

  2. Haven't been able to run in almost 2 months. A little disheartening haha. The MRI results appointment is the 16th and it needs to hurry up and get here!

  3. Today is my scheduled MRI for my knee.I'm kind of nervous about it ha. I've always had the open MRI and this one will be the closed. I don't know what I'm expecting the results ... read more

  4. So I had my 3 week follow up appointment yesterday, and the prognosis was not good. The doctor is about 95% certain something has torn in my knee. I'm getting an MRI scheduled within the next ... read more

  5. No running or basketball for 3 weeks according to the orthopedic doc. So frustrated is how I am feeling at the moment :) She is fairly certain the knee is just sprained and the popping is just scar... read more

    • Oboros
      Oboros

      people always say "at least it's not a break!" I'm not going to say that because sprains bite! Best wishes!!!

      about 7 years ago Like

    • Christine T.
      Christine T.

      I know this is late, but so sorry to hear of your misfortune. Grrrrr....healing/recovering is the hardest thing to do. Hang in there and be good to yourself. It may take time you don't really want to give, but in the long run you'll be glad you did.

      about 7 years ago Like

    • Wendy M.
      Wendy M.

      Three weeks isn't bad! You'll be back out there in no time! Feel better soon :)

      about 7 years ago Like

  6. Shared Photo

    Here is the foot. Heading to the orthopedic doc tomorrow for the knee. Probably have them check it out as well. Ah getting old :)

    • Oboros
      Oboros

      oh noooooo!!!! That looks like my ankle 2 months ago when I tripped/sprained it. I got crutches for the first time in my life and although hated using them... it REALLY helped heal faster (I've twisted my ankles a few times). Best wishes!!!!

      about 7 years ago Like

    • Rina M.
      Rina M.

      That must hurt a lot Rachel. I don't think getting old did this. I'm a lot older than you and have never had this. Take care. :)

      about 7 years ago Like

  7. FIT
    injured Basketball 02:00

    Well the knee was feeling great. I have the clicking going on still so I'm still going to the doc on Friday but I threw on my brace and decided to play w/some friends of mine. Everything went ... read more

    • Amy F.
      Amy F. Get Better
      Get Better:

      Oh no! Glad it was a fun time, but so sorry to hear about your ankle. I hope it is a short-lived injury.

      about 7 years ago

    • Rina M.
      Rina M. Get Better
      Get Better:

      Sorry about the ankle. Take care! :)

      about 7 years ago

  8. Had a great time with friends this weekend at a wedding. Apparently too much of a great time =/. Danced for 3 hours on Saturday night, woke up Sunday and I was limping. All day Sunday my knee that ... read more

  9. My calves and right side of my lower back hurt like something fierce today. I forsee new shoes in my future but not sure about a run today. Momma's gotta walk in heels all day tomorrow and tha... read more

  10. FIT
    good 3.65 mi 01:07 18:21 pace

    another humid walk at the battlefield. sweaty sweaty :)

    • Oboros
      Oboros

      good for you on getting out in that humidity!

      about 7 years ago Like

  11. walk
    good Third Battle of Winchester 3.5 mi 01:00 17:08 pace

    Brandon and I got up early to try to beat the humidity. I think the humidity decided to get up early to beat us because it was there. I want to take a day and walk all around this battle field but ... read more

    • Sarah B.
      Sarah B.

      Nice! The humidity isn't going away at any time of the day now, I think. Is Brandon's knee holding up all right now?

      about 7 years ago Like

    • Rachel T.
      Rachel T.

      yeah stupid heat :(

      it seems to be. we havent ran but hes been doing a lot of hiking and stuff and it all seems good!

      about 7 years ago Like

    • Keegan D.
      Keegan D.

      Way to get out early, I love the Battlefield

      about 7 years ago Like

    • Caleb K. Hi-five
      Hi-five:

      Nice job Rachel!

      about 7 years ago

  12. RUN
    Third Battle of Winchester Ba... 1.7 mi 00:30 17:19 pace

    ah, hills :)

    • Sarah B.
      Sarah B.

      Can I have a couple of your hills for my training? I'll give you some of my flat areas. That isn't what she said.

      about 7 years ago Like1 person

    • Keegan D.
      Keegan D.

      I love running/trying to run hills. It's the best training

      about 7 years ago Like1 person

  13. walk
    good 2 mi 01:00 30:00 pace

    Took a walk around the city w/my bro, sis in law, nephew and friend. It was a pleasant day here so it was nice to get out and take it all in. Tomorrow I head back to Winchester. Last day of vacatio... read more

    • Wendy M.
      Wendy M.

      Monday is my last day of vacation too :( I feel your pain!

      about 7 years ago Like

  14. RUN
    alright Miles for Meals 5k 3.12 mi 00:44 14:12 pace

    Race went pretty well. My breathing got super out of whack at one point which was not plesant, but it was a fun run overall. Loved being able to run a race with Sarah B. finally!

    • Cory F.
      Cory F.

      Very nice race and getting to run it with a friend is a bonus!

      about 7 years ago Like

    • Sarah B.
      Sarah B. Great Performance
      Great Performance:

      You did awesome today, Rachel! I firmly believe that your breathing was probably the heat/humidity that's down here. I'm so proud of you! I'm so glad you came to visit!

      about 7 years ago

    • Rina M.
      Rina M. Congrats
      Congrats:

      Whoot! Whoot! Great race Rachel! :)

      about 7 years ago

  15. FIT
    good 3.14 mi 01:59 37:44 pace

    Sarah B. took me all through downtown Savannah today for my birthday. We even hit a couple cemeteries (cemetery on birthday? i know)the famous one being Bonaventure which was featured in the book ... read more

    • Wendy M.
      Wendy M.

      Sounds fantastic! Glad you're enjoying your birthday! Good luck in your race!

      about 7 years ago Like

  16. Turned 26 today. Here's to the next 26 years and hoping I can stay active and healthy!

  17. walk
    good 2 mi 01:30

    Went Gator searching and found one!

    • Wendy M.
      Wendy M.

      I have no urge to join you on that mission. I just hope you can run really fast if that thing comes after you! :)

      about 7 years ago Like

    • Amy F.
      Amy F.

      What the heck?!!

      about 7 years ago Like

    • Rachel T.
      Rachel T.

      yeah we had been looking for one all day so we went walking on the golf course by my friend's house and found one in one of the lagoons. he was definitely looking at us for awhile :)

      about 7 years ago Like

  18. RUN
    good 2.14 mi 00:34 15:46 pace

    It is hot in South Carolina

  19. RUN
    good 1.33 mi 00:21 15:48 pace

    Took my brothers dog Rigby out for 20 mins this evening. I'd been driving all day so I wanted to get out and enjoy the pleasant North Carolina weather.