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Rachel logged 151 miles.

Last workout about 6 years ago. Help get them back on track!

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Entries

  1. RUN
    alright quick run to get cardio in to... 2 mi 00:24 12:00 pace

    creepy dude plus music fail. argh!

  2. FIT
    good chest, back, triceps 00:35

    chest, back, triceps

  3. RUN
    good a little running to alleviate... 1.5 mi 00:12:00 08:00 pace

    a little running to alleviate some of the stress of the day

  4. RUN
    alright ran 1 measly mile 1 mi 00:10:00 10:00 pace

    so need to run again..i keep starting and stopping :(

  5. FIT
    great back & biceps p90x 01:00

    love lifting weights so much more than cardio :)

  6. FIT
    alright p90x pyrometrix 00:30

    doing the second half tomorrow morning. just not into it tonight. kick ass workout though.

    • Kareem W.
      Kareem W.

      they look pretty tough to do, been meaning to have a look myself

      about 6 years ago Like

  7. FIT
    great p90x ab ripper x 00:15:00

    feel great that i finished it!

  8. FIT
    alright p90x shoulders and arms 01:00

    interrupted 3x by kiddos so not as great a workout, but im happy i at least finished it. :)

  9. FIT
    great ab ripper x (p90x) 00:15:00

    349 core/ab exercises in 15 minutes. wow!

  10. FIT
    great p90x legs & back 01:00

    this is my favorite of p90x thus far. dripping with sweat. so glad to begin week 4 of p90x in 2 days..i dont think i can take this level of activity for much longer.

  11. FIT
    great yoga p90x 01:30

    still the most difficult yoga i have ever done. thankfully last 30 minutes is easy.

  12. FIT
    great kenpo X 01:00

    kind of a whimpy workout compared to my regular kickboxing instructor.

  13. FIT
    great P90X Plyometrics 01:00

    this is the mother of all p90x workouts. im getting there :)

  14. RUN
    alright 2.34 mi 00:25 10:41 pace

    sucks running with a broken toe. the Vibrams are retired for the time being. :(

    • Mary S.
      Mary S.

      Oh no! Don't push it too hard :( Hope it heals quickly.

      almost 7 years ago Like

  15. FIT
    alright 01:15

    yoga with a broken toe is much harder than running with a broken toe. found out my yin yoga is cancelled ....super bummed.

  16. RUN
    blah 2.61 mi 00:26 09:57 pace

    music gave out; foot hurt; short on time.