- Miles:
- 5172 total / 892 in 2013
- Goal:
2013 Goals -- 1:50 in the half; sub 4 in the full; run 8 miles in close to an hour; remain injury free through smart cross training/ancillary work
Rachel C. still doing okay -- j...
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Still doing okay -- just running this evening ya'll:)
Happy hump day.

