Site:
http://fittyduck.wordpress.com
Miles:
318 total / 6 in 2017
Goal:

Run a 5k, 10k and marathon in the nearish future. Get to goal weight of 135 lbs. Current: 158.2 down from 167 in April.

Niquole Abram ran: Yes! Hit my mile mar...

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  • 2 miles
  • 00:21 time
  • 12:50 pace
  • 171 calories
  •  
  •  
  • 39 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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good 1.62 mi 00:21 12:50 pace

Yes! Hit my mile marker in 11min and 22sec! Still not ideal but it's better than my previous 13min mile. Had some stomach cramping halfway through and caused some nausea but I wasn't too surprised. My body has this annoying way of acting up at the worst possible times.