Site:
http://onemileatime.blogspot.com/
Miles:
167 total / 74 in 2013
Goal:

Run a 5k, 10k and marathon in the nearish future. Get to goal weight of 135 lbs. Current: 142 down from 155 in May.

Niquole Abram ran: Yes! Hit my mile mar...

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  • 2 miles
  • 00:21 time
  • 12:50 pace
  • 171 calories
  •  
  •  
  • 39 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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good 1.62 mi 00:21 12:50 pace

Yes! Hit my mile marker in 11min and 22sec! Still not ideal but it's better than my previous 13min mile. Had some stomach cramping halfway through and caused some nausea but I wasn't too surprised. My body has this annoying way of acting up at the worst possible times.

9 months ago