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- 169 total / 76 in 2013
Run a 5k, 10k and marathon in the nearish future. Get to goal weight of 135 lbs. Current: 142 down from 155 in May.
Niquole Abram ran: Much better than yest...
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- 2 miles
- 00:23 time
- 14:27 pace
- 188 calories
Much better than yesterday evenings run. Walked 1/2 mile ran from .50mi to .90 mi, walked till 1mi then ran out to 1.34mi. Walked out the rest to the house.