Have a great day!
- Site:
- http://onemileatime.blogspot.com/
- Miles:
- 169 total / 76 in 2013
- Goal:
Run a 5k, 10k and marathon in the nearish future. Get to goal weight of 135 lbs. Current: 142 down from 155 in May.
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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1 person liked what Niquole shared
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2 people liked what Niquole shared
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RUN
good 2.05 mi 00:31 15:02 pace
Evening Run/stroll. Treaded carefully as my calves were quite sore from the 5k I pounded out on Fridy. Bad juju I know but I needed the release. Today my calves weren't too bad so I should be ... read more
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2 people liked what Niquole shared
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2 people liked what Niquole shared
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1 person liked what Niquole shared
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RUN
blah 3.14 mi 00:45 14:19 pace
So, todays picture was the theme of this run tonight. One of our cats (my favorite; lacey) had to be put down today from kidney failure. Tonights run really was a therapy run.
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:( sorry for your loss...
4 days ago • Like
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:-( I'm sorry to hear about your cat.
4 days ago • Like
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Thank you guys so much.
3 days ago • Like
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2 people liked what Niquole shared
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#dailymission But I know I look like this.
12 people liked what Niquole shared-
Ha ha!!
7 days ago • Like
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2 people liked what Niquole shared
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RUN
great 1 mi 00:11:49 11:48 pace
Quick run tonight.
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5 people liked what Niquole shared
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RUN
great Around the neighborhood 1.75 mi 00:36 20:35 pace
Intervals and all kinds of goofiness. RunKeeper stopped the first time so I've just added together the results
- RUN



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Nice work!
1 day ago • Like