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Elizabeth logged 173 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    great RUN 09/09/13 09:36 AM 4.77 mi 01:10 14:36 pace

    I was the little train that could this morning.

  2. RUN
    great RUN 09/05/13 08:47 AM 4.19 mi 01:00 14:21 pace

    Great run, no sun.

  3. RUN
    good RUN 08/30/13 08:53 AM 5.21 mi 01:18 14:54 pace

    Good run, no walk. Haven't done that in a while.

  4. RUN
    good West Orange Trail 3.73 mi 00:54 14:30 pace

    Not too bad. Took me a while to get going.

  5. walk
    great RUN 08/26/13 06:45 PM 2.07 mi 00:34 16:15 pace

    Got to keep the hip flexors loose.

  6. RUN
    great RUN 08/26/13 07:33 AM 3.7 mi 00:53 14:13 pace

    Pushed myself this morning.

  7. FIT
    great Gym 00:30

    Legs today.

  8. RUN
    great RUN 08/13/13 09:00 AM 3.7 mi 00:54 14:40 pace

    West Orange Trail.

  9. RUN
    great West Orange Trail 4.19 mi 01:04 15:10 pace

    Slow and easy run all the way. Yay!

  10. FIT
    great

    Worked Abs, Chest, Arms, Back today