Gareth
Wanted to ride home the same way I rode into work, get some more km's in. Body said no.
- Site:
- http://www.garethtownsend.info
- Miles:
- 15698 total / 1591 in 2013
- Goal:
FTP++
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Entries
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blah 5.6 km 00:16 12.8mph pace
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blah Zonta Group ITT Series Round 3 21.6 km 00:36 22.5mph pace
I woke up with a bunch of muck on my chest, but felt determined to get a race in. The past couple of weeks have been terrible training wise and I had a new toy to ride. Health be damned!
With no p... read more
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Kew ITT Reconnaissance on a T... 19.7 km 00:42 17.5mph pace
Took Juzzy's TT bike for a spin on the boullie, felt like a pro (clown) in a TT helmet. I was a bit uneasy with the 39km/h northerly blowing, but figured the weather could be much worse on rac... read more
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Good Luck:
Nice work. Just need to set the outer limiter screw on the front derailleur. http://www.instructables.com/id/How-To-Properly-Adjust-The-Front-Derailleur-On-You/step3/Front-Derailleur-Limit-Screw-Settings/
10 days ago
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A COMPACT CRANKSET ON A TT BIKE???
10 days ago • Like
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It's an Iron Man bike, it only needs to go 40km/h.
10 days ago • Like
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Something something iron man was all I got out of Juzzy when I questioned him on it.
10 days ago • Like
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Riding while traveling is damn near impossible. Exhausted.
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Bendigo 20.7 km 00:42 18.5mph pace
Tried to find a bunch ride, but nobody showed up. So I rode out to Kangaroo Flat and back, putting in a little 10m effort on the way back. Time for some stretching. Will try and catch the earlier b... read more
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Benders! Bunches go from the big roundabout at the end of Williamson St. How long are you there for?
14 days ago • Like
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Dispensary Enoteca for wine and food. Wholesome Bean for coffee. Don't be out after 9pm coz of rednecks with knives.
14 days ago • Like
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Went to the dispensary last night, was excellent. Been going to the Brewhouse for coffee, will try wholesome bean. Too late abut the 9pm rule, so far, no problems.
14 days ago • Like
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You're Funny:
And the night is full of terrors... which is what keeps me under the doona most mornings.
21 days ago
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great TT Intervals 46.3 km 01:46 16.2mph pace
Met up with some of the Malaysian riders I've been racing crits with for some TT training. They were going to do a TTT, talked them into doing solo intervals. Was happy to hear at breakfast th... read more
Gareth
Was actually round 3. Results are up, came 6th again.
3 days ago • Like
Great going! Hope you're feeling better.
1 day ago
I paid the price. Spent all of Monday in bed and I'm working from home today because my body is still broken. At least my brain is functioning again.
1 day ago • Like
Human frailty sucks. Bring on the robots!
1 day ago