- Site:
- http://quadrathon.blogspot.com/
- Miles:
- 7405 total / 2306 in 2012
- Goal:
The year of triathlon; from Sprint to Ironman!
Wall of Motivation (366)
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Hi-five
kickin ass in the water - Me likey !! on a workout
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You're an InspirationWell done! on a workout
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You're FunnyJust count by 50s.. works for me! on a workout
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Nice JobGreat ride Stuart! Just a question, how can you "smile" with both hands on th... read more
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Nice JobIt's lovely here too. Am thinking I might do another run later on....as you s... read more
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You're an InspirationWow! Nice run! on a workout
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Nice JobIt was a fun filled ride. Whenever you come back to AZ for another IMAZ Race ... read more
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Nice Job
That super moon did not last, did it :) on a workout
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You're Badass
you are a BEAST !!!! on a workout
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Nice JobYou're attracting some interesting catches in that water, nice swim session! on a workout
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Nice JobHee hee......grand swim, no messin'.....unlike Helen:D on a workout
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Nice JobWell endured Stuart :) on a workout
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Nice JobStill a great effort Stuart. These efforts will make all the difference in th... read more
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You're an InspirationBrilliant performance Stuart!! Zero to Absolute Hero!! on a workout
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Nice JobNice work Stuart! on a workout
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Nice JobStrong riding Stuart. That's a LOT of up and down!! on a workout
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Great PerformanceWow, Stuart, sounds like a killer workout. Happy Friday! on a workout
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Nice JobGood going!! on a workout
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Nice JobWOW - you are really starting to rack up a ton of swimming mileage. Look out. on a workout
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Nice JobYou're a wild man!! Amazing efforts!! on a workout
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Nice JobSerious workouts :) on a workout
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Nice JobCongrats Stuart! These sessions look very tough but your wattage is amazing! on a workout
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Nice JobA good strong 8 mls and great workouts lately :) on a workout
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Nice Job
love that trail, especially the Musch (sp?) trail, but with this rain that wo... read more
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Nice Job
Nice ;) on a workout
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Nice Job
Nicely done... squeezed your stroke down to 13.7 from 14+ and efficiency popp... read more
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Nice JobVery strong ride Stuart - you've got yourself some proper bike legs!! :) on a workout
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Nice Job
Strokes per length is coming down - under 13 today for 25 yards on a workout
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Great PerformanceSuperb miles :) on a workout
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Great PerformanceProper BIG miles Stuart!! on a workout
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You're Badass
AWESOMENESS Stuart !! freakin hardcore on a workout
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Congrats102 miles.. where does one ride 102 miles? nice work.. i hate descents too :) on a workout
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Nice JobAwesome job. Congrats on going for your longest ride ever. IM base training. ... read more
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Great PerformanceWow Stuart!! There's a couple of PROPER swift lengths in there!! 15.6 + 18.9 ... read more
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Nice JobI miss those workouts! on a workout
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Good LuckNice brick workout and good luck with your first triathlon! on a workout
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You're an InspirationSounds like a killer ride and awesome milestones! on a workout
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Nice JobOver 1000 miles before the end of Feb - nicely done. on a workout
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Nice JobA man with a plan - Love it. NIce work this week. on a workout
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Cheers
you are solid man. pro-suffer-er. on a workout
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Nice JobAmazing Stuart - 1.5 miles in the pool!! on a workout
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Nice JobGreat miles Stuart :) on a workout
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Nice JobAh yes, those fabulous 80s........cadence-tastic:) on a workout
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Nice JobBest tonic in the world :) on a workout
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You're Funnyahahaha on a workout
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Feel BetterAww! Feel better! Hopefully some soup will scare the snot monster away! on a workout
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Get BetterHope it passes quickly Stuart on a workout
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Nice JobAnother solid day. Well done. on a workout
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Great PerformanceLaying the bricks to a successful season. Very Nice. on a workout
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Great PerformanceImpressive brick :) on a workout

