Stuart B. rode: An hour of frustratio...

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  • 15 miles
  • 01:00 time
  • 15.0 pace
  • 763 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright TDBB W4D3 FTP Test 15 mi 01:00 15.0mph pace

An hour of frustration; Garmin wouldn't work, PC wouldn't work, Cadence/speed wouldn't work, Video was laggy...struggled through as I knew if I didn't I would be in a foul mood. Finally finished the ride and upped my FTP by 5% and my LTHR came down from 135 to 127...all good signs but a ways to go to get back to where I was 6 months ago at 251/120
http://connect.garmin.com/activity/333551450
http://www.trainerroad.com/cycling/rides/348748