Stuart B. rode: Legs tired to start b...

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  • 23 miles
  • 01:26 time
  • 15.7 pace
  • 1094 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good TDBB W3D5 Endurance (75 mins) 22.5 mi 01:26 15.7mph pace

Legs tired to start but warmed up ok. Some solid flat-work and two nice climbs, traffic a bit busy but it was Friday night rush hour! Rest day tomorrow and a beer tonight!
1600' of gain with 2 Cat 4s
http://app.strava.com/activities/61987631
http://connect.garmin.com/activity/331225662

  • Leo D.
    Leo D.

    Sounds like a great way to end the week. I'm back to commuting next week.

    over 4 years ago Like