Stuart B. rode: Solid 50 mins on the ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 14 miles
  • 00:51 time
  • 16.8 pace
  • 649 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 14.3 mi 00:51 16.8mph pace

Solid 50 mins on the trainer with the weighted flywheel. Swapped this for tomorrow's ride due to time constraints. Next week is a step back and I think i need to retest my FTP
http://www.trainerroad.com/cycling/rides/345777
http://connect.garmin.com/activity/330824309
http://app.strava.com/activities/61788009

  • Leo D.
    Leo D.

    Your HR always seems to low for me. However I think we're just "geared" differently.

    over 4 years ago Like

  • Alex M.
    Alex M.

    boss.

    over 4 years ago Like