Stuart B. rode: Headed out early with...

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  • 17 miles
  • 01:04 time
  • 16.1 pace
  • 814 calories
  •  
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good TDBB W2D3 Royal Loop (Tempo) 17.2 mi 01:04 16.1mph pace

Headed out early with Rebecca K. to get this done she had tire issues and headed home I pushed on. Felt strong on the climbs and more confident on the descents, it was foggy out so eased off a bit to be safe. Noted some segments that I can create to monitor progress, This should be 75 mins so I expect to add more distance to it next time.
http://app.strava.com/activities/59908776
http://connect.garmin.com/activity/326776727