Miles:
1781 total / 66 in 2012
Goal:

I don't have any particular goal other than to stay healthy and relatively fit!

Quentin M. ran: Good run this morning...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 425 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Early Morning Science World Run 5 km

Good run this morning. Good energy level, no knee or back pain. All that I needed for it to be a "great" run would be the sun coming up before 9am! Ha!

about 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
425