Miles:
1930 total / 214 in 2012
Goal:

I don't have any particular goal other than to stay healthy and relatively fit!

Quentin M. ran: Urgh. Take a couple ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 434 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright Early Morning Science World Run 5 km

Urgh. Take a couple days off for a decadent vacation and the next run will suck -- duly noted!

Effort
  • Currently 4/5 Effort.
Weather
Calories
434