Miles:
1930 total / 214 in 2012
Goal:

I don't have any particular goal other than to stay healthy and relatively fit!

Quentin M. ran: Felt good! No compla...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 541 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good False Creek - Olympic Village 6.23 km

Felt good! No complaints other than I probably shouldn't have gotten up before 6 on a day off. Ah well. Merry Christmas! (If you swing that way! :)

Effort
  • Currently 4/5 Effort.
Weather
Calories
541