Beautiful morning run!
- Miles:
- 18 total / 0 in 2012
- Goal:
Turkey Trot PR
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Quinten logged 18 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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RUN
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RUN
great Ghost and Goblins 5K 3.1 mi 00:29 09:17 pace
A lot of energy exerted for this one. Very happy with results!
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RUN
good 1.89 mi 00:30 16:02 pace
easy run/walk at Carriage Hill
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RUN
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RUN
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RUN
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RUN
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RUN
good Hasket Loop 1.74 mi 00:21 12:14 pace
~2 laps run/walk with a 5 min warmup, 1 mile run (9:41), cool down walk

