- Miles:
- 5266 total / 676 in 2012
- Goal:
long-ish term goal: 5:10 pace or better by the start of 8k season
Andrew P. ran: Felt much better than...
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- 13 miles
- 01:30 time
- 06:43 pace
- 1286 calories
- details
great
nisene
13.44
mi
01:30
06:43 pace
Felt much better than yesterday. Finally recovering from my cold. It was at least 13.44, which is what my watch said, but it kept saying that it lost signal, so I am guessing that it was closer to 13.75 or 14.

