Site:
http://pattieruns.com
Miles:
3677 total / 441 in 2013
Goal:

To always be a better runner. I started running on Aug. 25, 2010. I ran my first marathon on Oct. 2, 2011. I blog about it, too: http://pattieruns.com

Pattie Reaves ran: That was really hard,...

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  • 4 miles
  • 00:42 time
  • 10:02 pace
  • 527 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired College Road 4.19 mi 00:42 10:02 pace

That was really hard, and not that fast for that level of effort. http://maps.google.com/?q=http://share.abvio.com/5c47/eba1/4e03/5c3b/Runmeter-Run-20121030-1358.kml.