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  • 15 miles
  • 01:57 time
  • 1006 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    injured Kenduskaeg Stream Trail 3 mi 00:44 14:30 pace

    I had to walk after the first mile. My hip is whacked out. :(

  2. VELO
    Cycle 12.29 mi 01:14 10.0mph pace

    Stopped Cycle at 9:12 AM, http://runmeter.com/705a2a0476c571ec/Cycle-20160525-0746.

  3. RUN
    Kenduskaeg Stream 5 mi 00:57 11:20 pace

    #fullcheetah with Pat

  4. VELO
    good 12.72 mi 01:11 10.7mph pace

    Getting Lissie from daycare (and back).

  5. RUN
    tired Erin's Run 3.09 mi 00:34 11:04 pace

    Perhaps my slowest 5K ever! Or at least, since my first 5K.

  6. RUN
    injured Greenpoint loop 4.44 mi 00:57 12:54 pace

    At the half-way point I had to start walking because my hip flared up BAD

  7. RUN
    great Waterfront run 4.75 mi 00:46 09:41 pace

    #fullcheetah

  8. RUN
    alright Bangor Y 1.8 mi 00:20 11:06 pace

    Just getting a run in to start the week.

  9. RUN
    great East-West Loop 4 mi 00:47 11:48 pace

    New shoes! Almost no hip pain! No walking!

  10. RUN
    injured City Forest 2.86 mi 00:37 12:52 pace

    My right hip. Is still. Bothering me.

  11. RUN
    great Brewer waterfront 3.18 mi 00:36 11:14 pace

    The weather is beautiful today!