Run/walk with Jen.
- Site:
- http://pattieruns.com
- Miles:
- 2204 total / 601 in 2012
- Goal:
To always be a better runner. I started running on Aug. 25, 2010. I ran my first marathon on Oct. 2, 2011. I blog about it, too: http://pattieruns.com
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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RUN
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RUN
alright Planet Fitness 3 mi 00:35 11:39 pace
Would you believe this was a speed workout?
1 mile warmup at 5 mph
8 x 200s at mile pace (8.3) with 200 passive recovery (4) -
VELO
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RUN
great 2.82 mi 00:29 10:23 pace
Beautiful morning in Rangeley, Maine!
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Nice run Pattie!
4 days ago • Like
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RUN
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RUN
good Bike Path 2.43 mi 00:27 10:56 pace
Still feeling that post-marathon shortness of breath, but all my muscles feel fine. It's gonna ve a hot ine today! http://j.mp/JChQOk.
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RUN
great Sugarloaf marathon 26.2 mi 04:57 11:19 pace
This was actually the hardest thing I've ever done ... but I feel SO HAPPY that I finished.
It was SO SUNNY and HOT. Bleh!
Mile: Split/HR
1: 9:59.86 / 141
2: 10:15.34 / 139
3: 10:09.35 / 143
4: 1... read more-
Big congrats, Pattie!!! Well done!!!
11 days ago • Like
- Show 4 more comments...
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Congrats Pattie! Sounds like my Boston experience! : ( ...but you did it!
10 days ago • Like
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THanks guys!
9 days ago • Like
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- RUN
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RUN
great East Avenue 4.41 mi 00:44 10:01 pace
Only one run left before the marathon. http://j.mp/Mkkpud.
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RUN
good Track club 3 mi
I didn't really follow the workout, and 3 miles is a low estimate. I left after I was sure I had done at least 12 laps.
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FIT
good Planet Fitness 00:35
I came. I conquered. I left sweaty.
15 minutes bike, 20 minutes elliptical, 45 situps and 45 push-ups.
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RUN
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RUN
good Rnorth River Rd. 5.18 mi 00:53 10:16 pace
I found a lovely new route but i wouldn't do it alone again. Its a little isolated. I love spring! http://j.mp/IL5qsG.
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RUN
alright Dreadmill 4 mi 00:40 09:55 pace
on the first mile, I was trying my shoes and had major arch pain. So I panicked, drive the 1-hour round trip to exchange then for my old style of shoes, the came back and ran the rest of the workout.
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VELO
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RUN
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RUN
great Track club on the treadmill 4.3 mi 00:41 09:36 pace
cancelled due to rain. 1 mile warm up, 6 x 800s @ 5k pace (7.6 mph) w 100 yd recovery.


Pattie
A gazillion times faster than laying on the couch!
1 day ago • Like • 3 people