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  • 18 miles
  • 03:13 time
  • 1815 calories
  • 5 workouts
  • This Week time period


  1. RUN
    great Checking out the distance to ... 6.09 mi 01:07 10:55 pace

    My longest run to date since Felicity was born. She came with me and was really good, all the way until the last half-mile. It was 14 degrees when we started out! Brr!

  2. RUN
    great Morning run with Liss 2.63 mi 00:29 11:12 pace

    This started out as a "say we did it run" and ended up being almost a full 30 minutes. Huzzah!

  3. RUN
    Around the block 2.31 mi 00:26 11:10 pace

    I see that my morning runs have gotten progressively shorter each day this week, LOL.

  4. RUN
    great My longest run since the baby 5 mi 00:59 11:49 pace

    I hope I can keep posting runs with this status. :)

    She even came with me! And slept for like, three of those miles!

  5. VELO
    great Cycle for Time 10.82 mi 00:51 12.8mph pace

    It's getting colder ... Brr!

  6. RUN