9701 total / 0 in 2018

Come back from injury and enjoy running again. Run a race WITH my awesome wife. Complete a 50-mile trail ultra and continue to enjoy the ability to run.

Patrick Wise ran: Yeah, it was that kin...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 00:49 time
  • 08:14 pace
  • 827 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Post Work 6 6 mi 00:49 08:14 pace

Yeah, it was that kind of day. The kind where it started off with a bang walking through the grill. This was a run to help clear the mind and just relax. Have a great evening everyone.