Site:
http://www.wiserunningcrazy.blogspot.com
Miles:
7248 total / 986 in 2014
Goal:

Run a race WITH my awesome wife. Complete a 50-mile trail ultra and continue to enjoy the ability to run.

Patrick Wise ran: Yeah, it was that kin...

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  • 6 miles
  • 00:49 time
  • 08:14 pace
  • 827 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Post Work 6 6 mi 00:49 08:14 pace

Yeah, it was that kind of day. The kind where it started off with a bang walking through the grill. This was a run to help clear the mind and just relax. Have a great evening everyone.