- Site:
- http://www.wiserunningcrazy.blogspot.com
- Miles:
- 5494 total / 987 in 2013
- Goal:
To stay healthy and continue to help others achieve their running goals.
Patrick Wise ran: Zapping that monthly ...
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- 5 miles
- 00:41 time
- 08:12 pace
- 692 calories
- details
good
5@5
5
mi
00:41
08:12 pace
Zapping that monthly Z!! Welcome August. You are getting us closer to cooler weather. Yay!!!


Can't wait for fall!!!! Great job!!!
10 months ago • Like • 1 person
NO! I hate cold weather!! Patrick if it was up to me it would be warm all of the time:-) Great 5
10 months ago • Like • 1 person
Nice job. Cooler weather is nice. However , how about extending the month of August to,let's say, 60 days? Then we could enjoy the best of both worlds ......
10 months ago • Like • 2 people
Nice zappage run Pat!
10 months ago • Like • 1 person
Nice 5 miler PW!!
10 months ago • Like • 1 person
Nice run, Patrick. I want cooler weather, but we usually have a couple of strong typhoons in September/ October here in Japan, so I have mixed feeling.
10 months ago • Like • 1 person
Nice job man! Great zapper!
10 months ago • Like • 1 person
Nice job zapping your way into August hon, I miss our morning runs together!
10 months ago • Like • 1 person